Monday, April 20, 2009

Rest Week is Coming

2 more days until we hit a rest week!!!!! I guess we should be getting nervous. Phase 1 was tough. I can't do all of those exercises, how can we be adding more difficult ones???????
Ladan will lead us through!

Monday, April 13, 2009

Phase one extended!

Tuesday, Kenpo at 8:30!

Sunday, April 12, 2009

Blew the schedule


Well..I did do plometrics at 12:00 midnight Saturday ... But there is no way I'm going to do yoga this late.

Saturday, April 11, 2009

Saturday

Spinning with Janine (and her daughter :-)) and Barb. then the pool. Saw a few others in Body Pump --good job guys. Just made my first Torte Pasqualina ---lots of work! Maybe a need a break from cooking-----oh I know, maybe I'll do Plyo......maybe.

Happy Easter and Happy Passover to all. Is Warrenopen on Monday?

Friday, Saturday, Sunday

I did arms and shoulders but started at 12:09 am. I decided not to do the bonus round. Saturday I will probably do plyo at home. What's going on for Sunday? I bought a yoga mat today.

Friday, April 10, 2009

Back and legs today @ RW. Used the assisted pull-up machine.........MUCH better :). Had a hard time with my balance, and motivation----probably didn't push as hard as I could have. Mental mush. "Mama told me there'd be days like this" But, I'm ready for tomorrow. It will be a new day with a new outlook...bring it on :-)

Hope you all enjoyed your days, your workouts, your friends, and your families.

Thursday, April 9, 2009

Tonight

Hey ... legs and back are tonight so I may just go downstairs and use the machines and chin-up bar rather than cardio kickboxing.