Rest Week is Coming

2 more days until we hit a rest week!!!!! I guess we should be getting nervous. Phase 1 was tough. I can't do all of those exercises, how can we be adding more difficult ones???????
Ladan will lead us through!

Phase one extended!

Tuesday, Kenpo at 8:30!

Blew the schedule

Well..I did do plometrics at 12:00 midnight Saturday ... But there is no way I'm going to do yoga this late.

Saturday

Spinning with Janine (and her daughter :-)) and Barb. then the pool. Saw a few others in Body Pump --good job guys. Just made my first Torte Pasqualina ---lots of work! Maybe a need a break from cooking-----oh I know, maybe I'll do Plyo......maybe.

Happy Easter and Happy Passover to all. Is Warrenopen on Monday?

Friday, Saturday, Sunday

I did arms and shoulders but started at 12:09 am. I decided not to do the bonus round. Saturday I will probably do plyo at home. What's going on for Sunday? I bought a yoga mat today.

Back and legs today @ RW. Used the assisted pull-up machine.........MUCH better :). Had a hard time with my balance, and motivation----probably didn't push as hard as I could have. Mental mush. "Mama told me there'd be days like this" But, I'm ready for tomorrow. It will be a new day with a new outlook...bring it on :-)

Hope you all enjoyed your days, your workouts, your friends, and your families.

Tonight

Hey ... legs and back are tonight so I may just go downstairs and use the machines and chin-up bar rather than cardio kickboxing.

See Ya Tonight @ Cardio Kickboxing!

I missed out on cardio kickboxing on Tuesday but I did get to do Kenpo. I know that Wed was suppose to be our day of rest but I did a mini ab workout and a few push ups Wed night. So I plan on doing cardio kickboxing tonight (Thurs), but may still follow up with the plyometrics afterwards. I guess fitness is ruling me?! I hope the weather is nice this weekend. I would like to get out on the bike ... and if ain't the pedalling kind, it will be the 1200cc kind.

Yesterday - Miquel's Kickboxing kicked my butt!!!!! I couldn't get up in the am for Ladan's Core Balance or Spin, though I did yoga in the am and swam with Barb in the pm -----I have to learn how to breathe correctly for swimming or I'll never make it 1/2 mile!!!!!!

April 6

Working in small groups this week. Janine, Theresa, Barbara, Ladan and I did chest and back. We just L//O//V//E//D all the push ups and pull ups. I know I'll be sore tomorrow!!! See you all in Miguel's Kickboxing to replace Kempo. Watch out Miguel --- P90X is invading your class :-).