Sunday, December 7, 2008

The day after the Hike

Moving pretty slowly; the hike worked the quads and the glutes; nonetheless, womaned it up and taught an RPM (spin) class in Bayonne. GOOD class! 
Picked up my new iPod Touch (almost an iphone!; its as close as I can get to the cool crowd; but am typing off my MacBook Pro).
Tomorrow night YJ; JD, LF, and maybe JD will be doing  an hour run; LC, r u coming?

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